Monthly Archives: July 2012
Food for Thought on Gluten and Sport’s Performance
Food for thought or food for performance? Gluten-Free Pre-Race Meal May Optimize Performance Have that sluggish bloated feeling on race day when you have been carbo-loading? It might be gluten the culprit. But what exactly is gluten? Gluten is a … Continue reading
July Ultras …… 100km Cléder is back after 10 years! Le retour de Cléder après 10 ans d’absence!
15 July 100km Cléder is back!!! http://100kmdecleder.fr/Accueil.html I guess I’m a creature of habit for some things and running my favorite races is one of them. Sometimes I run a race year after year because it’s practical – like … Continue reading
Comrades 2010 un récit personnel
Il est 5.15 le 29 mai 2009, et je suis sur la ligne de départ de Comrades, Ultra-Marathon de 90Km, reliant les villes de Pietermaritzburg et Durban en Afrique du Sud. C’est ma douzième participation à cette course qui me … Continue reading
niandicarmont 